The months after giving birth can be isolating.
You don’t have to navigate them alone.
Postpartum Challenges
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Static and Insufficient
Single postpartum health visit is insufficient for monitoring, diagnosing, and supporting the rapidly changing needs of new mothers and birthing individuals.
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Delay in Accessing Care
Women do not prioritize or know to seek care for postpartum issues until months or years later and silently suffer with treatable health conditions.
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Longterm Health Impact
Every year, at least 40 million women globally are likely to experience long-term health problems caused by childbirth. (The Lancet Global Health 2023)
Comprehensive Postpartum Support
& Care Management
Sakhee offers integrated postpartum support and personalized care management, guiding you through the physical, mental, and social health challenges of your postpartum journey for the full year following childbirth. Our services provide hands-on, non-medical, physical, and emotional care right in the comfort of your home, and virtually, when you need it most.
How Sakhee Can Help You
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Hands-on Post Birth Support
Empowering you to rest, relax, and recuperate with direct, in-home physical and emotional care.
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Practical Household Assistance
Help with sibling care, newborn laundry, and light meal preparation, easing your daily load.
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Emotional Well-being
Empathetic listening, connection with external mental health resources, and fostering resilience.
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Newborn Care Guidance
Support with feeding, diapering, bathing, and soothing techniques to build your confidence.
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Holistic Care Management
Integrated guidance & support following childbirth, ensuring continuity of care by connecting you to the right resources through warm handoffs.
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Timely Postpartum Education
Providing evidence-based information and resources exactly when you need them.
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Comprehensive Self-Assessments
Regular check-ins to monitor your physical and mental health progress throughout the year.
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Progress Tracking and Reports
Helping you visualize your progress and share reports with your providers.
Your Sakhee Care Team
At Sakhee, we understand that navigating postpartum can feel overwhelming. That's why we offer a unique approach to ensure you receive the comprehensive support you deserve, every step of the way.
Our Unique Approach:
Doula + Care Manager + Connected Care
You won't just get one type of support; you'll be surrounded by a dedicated team that works together to empower your recovery.
Your Postpartum Doula: A trained professional providing hands-on physical and emotional support in your home, assisting with everything from newborn care to practical household tasks.
Your Care Manager: Your personal guide who coordinates your care plan and connects you seamlessly with specialized resources like OB/GYNs or lactation experts when you need them.
We're Part of Your Village, Not Replacing It.
We believe in connecting you to the best support available. Our model integrates with your existing healthcare and personal network, working alongside:
Your OB/GYN & Midwife
Primary Care Providers
Mental Health & Lactation Experts
Pelvic Health Specialists
Your Partner, Family, & Friends
And even your Employer
Sakhee is your central hub for comprehensive support, ensuring you're connected, empowered, and never alone during your postpartum journey.
Why Choose Sakhee?
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Accessible 1-on-1 in-person and virtual support tailored to your unique needs.
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Our team will help you navigate payment and coverage through Medicaid, Employer-provided benefits (Carrot), and/or HSA/FSA accounts.
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Our support is grounded in evidence-based best practices.
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Our care team leverages the existing ecosystem of care providers to build a postpartum support team around you.
Not sure which path is right for you? Book a free call to discuss your needs.
Resources
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![A photo of Sakhee CEO & Founder, Smitha Gudapakkam, tenderly holding her sleeping newborn baby close. Graphic text overlay in white and pink font reads "UNDER THE HOOD OF POST PARTUM."]()
Under the Hood of Postpartum with Smitha
A deep dive into the realities of life after birth with Sakhee CEO & Founder, Smitha Gudapakkam. This video podcast episode from Under the Sisterhood answers the most pressing questions new parents face, from navigating physical recovery and nutrition to distinguishing between "baby blues" and postpartum mood disorders. It serves as an essential guide for anyone looking to understand the complexities of the fourth trimester and build a sustainable support system.
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Your Guide to a Healthy Postpartum
A comprehensive guide to your postpartum journey. The Postpartum Roadmap provides clear, digestible information on what to expect after childbirth, organized by milestone weeks and key topics. It covers physical recovery, emotional well-being, newborn care, and more, all designed to help you navigate this transformative phase with confidence.
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Postpartum Support International (PSI)
PSI offers extensive free support for perinatal individuals and families. This includes a HelpLine (1-800-944-4773), over 50 online support groups led by trained facilitators, a peer mentor program, a "Chat with an Expert" program, and a moderated Facebook group for peer support.
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988 Suicide & Crisis Lifeline
For anyone experiencing mental health distress or suicidal crisis, the 988 Lifeline offers free, confidential support 24/7 via call or text. It's a critical resource for immediate emotional support for postpartum parents facing severe challenges.
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National Maternal Mental Health Hotline
This confidential, 24/7 hotline provides free support and resources for pregnant and new moms. You can call or text 1-833-TLC-MAMA (1-833-852-6262) to connect with professional counselors in English and Spanish, with access to interpreter services for over 60 other languages.
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Moms' Mental Health Matters
Addresses depression and anxiety during and after pregnancy, emphasizing these are treatable medical conditions. It provides information on signs, risk factors, and treatment options.
